Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored.
The Bars® are 32 points on the head, store the electromagnetic component of your thoughts, feelings, emotions, ideas, beliefs, and considerations as they are stored in the brain. When activated, The Bars can help facilitate reduction of stress, pain and trauma throughout the body and increase positive attitudes toward life. Access Bars is a gentle touch hands-on alternative therapy technique introduced by Gary M. Douglas in 1990.
WHAT IS AN ACCESS BARS SESSION?
An Access Bars Session, or having your Bars run, as it is often called, begins to release the thoughts, feelings, emotions, beliefs and limiting programs that no longer serve you.
During a session the 32 Bars points are lightly touched. This process begins to release the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain.
Typically, you lie on a massage table or sit in a zero gravity chair. There is no need to remove any clothing. Only the head, hands and feet (optional) are touched. It's nice to have a blanket on hand, as sometimes your body temperature may change. Sessions typically last 45 to 90 minutes. Introductory or taster sessions are typically 20 minutes.
The Bars can be run anywhere; a noisy environment will not prevent the Bars from running.
WHAT HAPPENS DURING AN ACCESS BARS SESSION?
Access Bars is a hands-on process that releases hundreds of thousands of points of view which are limiting you in different areas of your life and body. These areas include body, aging, healing, sexuality, money, joy, sadness, awareness, control, creativity, plus many more. What would it be like to have more freedom in all these areas?
Having your Bars run tends to be a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life will change into something greater with total ease!
What is most often reported is that there is a sense of deep relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others see colors, or feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
Everyone is different so there is no “normal” Access Bars Session. Each session will be different, every time, even if you repeat with the same person. The best way to find out what Access Bars will be like for you is to try it for yourself!