Calm Confident Capable

Calm Confident Capable

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Get out of your head and into your heart sometimes the noise overrides the calling. Sometimes the calling in your heart is drowned out by the noise in your head. The good news? As a spirit and human form, you are capable of creating a deeply fulfilling existence during your time earth side by slowing down and being intentional with your energy.

The first step is getting calm. Manic manifesting from a place of lack and limitations will never work.  This daily journal practice includes a guided gratitude meditation to keep you centred; tuning into the vibration of appreciation makes you a magnet for what is meant for you.

Once you’re calm, you need to believe in yourself.
Self doubt, and limiting beliefs that you’ve picked up along your journey are dream killers. You need confidence in your capabilities. You’ll only spin your wheels. If you don’t believe in yourself.  No matter what bullshit your head tries to convince you is true. This practice will reveal patterns of what’s holding you back and clues towards what you really want and help you build the confidence to create it .

Kelsey Dalziel is a spiritual medium and coach on a mission to get you out of your head and into your heart.