Feb. 3rd @ 7pm Sound Bath & Meditation

Feb. 3rd @ 7pm Sound Bath & Meditation

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Sound Bath healing and meditation! What is it? Relax with a guided meditation and sound bath. Utilizing a variety of instruments: crystal bowls, gong, ocean drum, chimes, tongue drum, allow yourself to sink into the medicine during an hour long journey. 

Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, or medicine melodies of various peoples from across the planet, or Pythagoras’s use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance. Circle is a space for self-reflection and rest, free of judgement, you can participate by just being present, there’s no expectation on what you may or may not experience. Come with and open heart and curious mind. 

Connect in community to share wisdom and experiences in a safe space. Recharge, rekindle and connect. Bring a journal and pen, blanket/mat/pillow to sit/lay on if you wish as well as a bottle of water/refreshment.